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February 22nd - Mindfulness Workshop and Guided Meditation

February 22nd - Mindfulness Workshop and Guided Meditation

Regular price $45.00 USD
Regular price Sale price $45.00 USD
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Begin the new year with the right mindset and set real intentions for the year ahead. 

Join Angelica Ward of Sacred Sparrow Wellness for a relaxing evening and a chance to unwind. Learn easy-to-use mindfulness techniques to help you manage stress, followed by a guided meditation to release tension and set you up for the year ahead.
"Working with others and supporting them in achieving a sense of whole wellbeing has always been an integral part of who I am."

Shopping begins at 5:30
Workshop begins at 6:00
Snacks, drinks and time just for you to relax, socialize or shop some more will follow the Workshop

Guests may bring a yoga mat but it's not required
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